UNLOCK
THE BEST VERSION OF YOU
UNLOCK
THE BEST VERSION OF YOU
ABOUT ME
MICHELLE COHEN
After years in the demanding world of fashion and public relations, I finally pursued my dream: to become a health and fitness professional. Even though as a child I hated sports at school and always tried to avoid it, I ended up falling in love with fitness.

Fitness changed my life. It made me stronger, both physically and mentally. It taught me to be more disciplined and organised. When you take care of your body and love yourself, your confidence grows, as you progress.
Before I knew it my childhood nightmares of PE had been forgotten as I accompanied a friend on a fitness course. It shocked me how quickly my body became stronger and fitter.
I replaced my morning croissant and hot chocolate with healthier choices like an acai berry bowl or an avocado smash. I tracked my macros and made sure I was getting the right amount of fats, proteins and carbohydrates to get my body stronger whilst keeping it lean.

I am now the mother of two beautiful girls and I am in the best shape of my life! I can now deadlift almost twice my body weight and can do strict pushups in sets of 20! I am now strong not only physically but mentally as well.
Along my journey, I have had extensive training in strength and conditioning from world-famous coaches like Charles Poliquin. All of this experience allows me to specialize in body sculpting, weight loss, strength and muscle gain, athletic performance, HIIT, and rehabilitation.

I would love to become your coach and change your life just like I changed mine and many others. I am a qualified Master Trainer with thousands of hours and over 10 years of experience who is constantly researching the latest trends in the health and fitness industry to give you life-changing results. Just try, and I promise, your life never will be the same.
FITNESS IS MORE THAN JUST HITTING THE GYM.
It’s about being the happiest, and healthiest version of yourself. I just make it easier for you to get there.
PROGRAMS
VIRTUAL TRAINING PACKAGES
Everyone is different.
What works well for one person may not for another.
And that's why I take a thoughtful, tailored approach with every client. I will provide you with:

  • A 55 mins LIVE personal zoom session with me training you from my living room to yours or wherever you may be
  • advice on your training technique, nutrition, and lifestyle.

My aim is to motivate you to stick to your plan and reap its results. We will track your journey throughout to see the progress. I will be with you every step of the way.
PERSONAL TRAINING PACKAGES
  • We will look at your end game—where you want to be, and where you're at now.
  • I will provide you with the right program to get you the best results and meet your goals.

My aim is to make sure your training technique is on point and to give you nutritional and lifestyle advice.
My aim is to motivate you to stick to your plan and reap its results. We will also track your journey throughout to see the progress. I will be with you every step of the way.

CLIENT TESTIMONIALS